Which combination is used to arrest a fall, as part of fall arrest safety?

• A. Harness and energy-absorbing lanyard.
• B. Hard hat and gloves.
• C. Water bottle and towel.
• D. Fall strap and rope.

Answer: (A)

Fall arrest safety relies on a wearer using a full-body harness connected to a fall-arrest lanyard that has an energy absorber and is attached to a certified anchor. The harness distributes the forces across the body, while the energy absorber lengthens during a fall to dissipate energy and slow you down, limiting the peak forces that can cause injury. Protective gear like a hard hat and gloves protect against impact and abrasion but don’t stop a fall. Items like a water bottle and towel aren’t related to fall arrest. A fall strap and rope aren’t typically sufficient for safe fall arrest unless they are part of a complete, certified system with an energy-absorbing lanyard and proper anchor points.